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Table 3 Changes in Weight Status and Dietary Habits by Baseline Quartile of Fruit and Vegetable Consumption

From: Evaluation of dietary habits and cooking confidence using virtual teaching kitchens for perimenopausal women

 

Mean change Lowest quartile

Mean change top 75th percentile

p value*

Weight

-1.06 (0.65)

-2.11 (1.03)

0.440

Total weekly restaurant meals

-0.18 (0.25)

-0.10 (0.12)

0.757

FREQUENCY (Scale 0–10)

   

Frequency processed meats

-0.15

-0.17

0.909

Frequency red meat

0.40

0.20

0.098

Fish as protein

0.33

0.20

0.287

Vegetables as protein

0.57

-0.09

0.017

Whole grains

0.28

0.27

0.957

White grains

-0.32

-0.22

0.620

Fruit

0.33

-0.02

0.087

Raw greens

0.65

0.18

0.018

Cooked greens

0.47

0.13

0.086

Other vegetables

0.67

0.01

0.003

Beans

0.43

0.16

0.072

Sugar beverages

-0.38

-0.28

0.605

Fruit juice

-0.17

-0.08

0.521