Energy/nutrients | 18–35 | 36–55 | 56–69 | |||
---|---|---|---|---|---|---|
Norway n = 212 | Poland n = 633 | Norway n = 364 | Poland n = 945 | Norway n = 273 | Poland n = 689 | |
Energy, MJ (mean ± SD) median (25–75 percentile) | 12.24 ± 3.92 | 10.85 ± 4.481 | 10.80 ± 3.14 | 10.06 ± 3.801 | 9.89 ± 2.94 | 8.96 ± 3.511 |
11.75 (9.77–14.51) | 10.15 (7.72–13.57) | 10.52 (8.54–12.83) | 9.38 (7.41–12.28) | 9.55 (7.88–11.68) | 8.62 (6.53–10.83) | |
Cholesterol, mg (mean ± SD) median (25–75 percentile) | 420 ± 266 | 405 ± 275 | 392 ± 209 | 358 ± 2272 | 385 ± 206 | 317 ± 2121 |
363 (245–503) | 326 (213–536) | 348 (243–439) | 303 (194–459) | 351 (238–489) | 267 (175–399) | |
Dietary fibre, g (mean ± SD) median (25–75 percentile) | 28 ± 11 | 21 ± 101 | 26 ± 11 | 21 ± 91 | 26.1 ± 10.3 | 21 ± 91 |
26 (20–34) | 20 (14–27) | 25 (19–31) | 20 (15–27) | 24.3 (18.8–31.8) | 20 (15–26) | |
Vitamin A, RAE (mean ± SD) median (25–75 percentile) | 1030 ± 887 | 1255 ± 22062 | 948 ± 567 | 1209 ± 21861 | 1036 ± 1309 | 1119 ± 2178 |
811 (561–1227) | 884 (539–1404) | 871 (573–1167) | 864 (530–1307) | 805 (572–1189) | 830 (525–1220) | |
Vitamin D, μg (mean ± SD) median (25–75 percentile) | 5.6 ± 5.2 | 4.1 ± 4.61 | 6.6 ± 5.2 | 4.2 ± 4.41 | 7.6 ± 6.6 | 4.2 ± 5.41 |
4.1 (2.6–7.9) | 3.0 (1.7–4.9) | 5.6 (3.4–8.2) | 3.1 (1.9–4.9) | 5.8 (3.4–9.9) | 2.8 (1.6–4.7) | |
Vitamin E, mg (mean ± SD) median (25–75 percentile) | 12.6 ± 5.7 | 13.3 ± 7.8 | 12.1 ± 4.8 | 12.6 ± 7.0 | 12.0 ± 5.8 | 11.8 ± 7.3 |
11.7 (8.4–15.8) | 11.6 (7.7–16.8) | 11.3 (8.5–14.4) | 11.4 (7.6–15.9) | 11.0 (8.1–14.7) | 10.5 (7.3–14.7) | |
Thiamine, mg (mean ± SD) median (25–75 percentile) | 2.0 ± 0.8 | 1.6 ± 0.91 | 1.9 ± 0.7 | 1.5 ± 0.81 | 1.7 ± 0.6 | 1.4 ± 0.71 |
1.9 (1.5–2.4) | 1.4 (1.0–2.0) | 1.8 (1.4–2.3) | 1.4 (1.0–1.9) | 1.6 (1.3–2.1) | 1.2 (0.9–1.8) | |
Riboflavin, mg (mean ± SD) median (25–75 percentile) | 2.3 ± 0.9 | 1.8 ± 1.01 | 2.2 ± 0.8 | 1.7 ± 0.91 | 2.0 ± 0.7 | 1.6 ± 0.91 |
2.2 (1.7–2.8) | 1.6 (1.2–2.2) | 2.0 (1.6–2.6) | 1.5 (1.1–2.0) | 1.9 (1.4–2.3) | 1.4 (1.0–1.9) | |
Vitamin B6, mg (mean ± SD) median (25–75 percentile) | 2.1 ± 1.0 | 2.3 ± 1.02 | 1.9 ± 0.7 | 2.1 ± 0.91 | 1.8 ± 0.7 | 2.0 ± 0.81 |
2.0 (1.5–2.5) | 2.2 (1.5–2.9) | 1.8 (1.4–2.3) | 2.1 (1.5–2.6) | 1.7 (1.3–2.1) | 1.9 (1.4–2.5) | |
Vitamin B12, μg (mean ± SD) median (25–75 percentile) | 8.8 ± 6.0 | 4.4 ± 5.91 | 8.8 ± 6.1 | 4.4 ± 6.21 | 9.0 ± 11.2 | 4.2 ± 7.71 |
7.4 (4.9–11.0) | 3.2 (2.1–4.7) | 7.2 (5.3–10.7) | 2.8 (1.9–4.5) | 7.3 (4.9–10.5) | 2.6 (1.6–4.1) | |
Folate, μg (mean ± SD) median (25–75 percentile) | 307 ± 117 | 282 ± 1182 | 272 ± 93 | 266 ± 111 | 270 ± 102 | 254 ± 1342 |
289 (225–376) | 268 (197–348) | 263 (202–325) | 253 (191–324) | 256 (196329) | 237 (183–303) | |
Vitamin C, mg (mean ± SD) median (25–75 percentile) | 103 ± 77 | 90 ± 802 | 99 ± 93 | 83 ± 771 | 114 ± 83 | 84 ± 691 |
82 (45–141) | 68 (36–115) | 81 (48–132) | 64 (33–110) | 96 (50–148) | 68 (37–104) | |
Calcium, mg (mean ± SD) median (25–75 percentile) | 1182 ± 587 | 720 ± 5461 | 1058 ± 526 | 576 ± 3951 | 899 ± 383- | 515 ± 3421 |
1063 (780–1471) | 544 (353–902) | 945 (697–1346) | 478 (304–733) | 862 (6061132) | 432 (269–649) | |
Iron, mg (mean ± SD) median (25–75 percentile) | 13.7 ± 5.3 | 13.0 ± 6.2 | 12.4 ± 4.2 | 12.9 ± 6.1 | 11.9 ± 3.9 | 11.9 ± 5.5 |
13.2 (10.1–16.6) | 11.9 (9.1–15.4) | 11.9 (9.5–14.5) | 11.9 (9.0–15.2) | 11.8 (9.2–14.2) | 11 (8.7–14.2) | |
Magnesium, mg (mean ± SD) median (25–75 percentile) | 457 ± 158 | 320 ± 1311 | 446 ± 143 | 309 ± 1161 | 419 ± 129 | 284 ± 1101 |
439 (346–547) | 302 (224–387) | 426 (344–527) | 294 (232–370) | 399 (239–492) | 272 (213–338) | |
Potassium, g (mean ± SD) median (25–75 percentile) | 4.24 ± 1.41 | 3.68 ± 1.571 | 4.25 ± 1.25 | 3.55 ± 1.361 | 4.26 ± 1.25 | 3.39 ± 1.271 |
4.16 (3.16–5.11) | 3.62 (2.54–4.55) | 4.11 (3.39–4.97) | 3.44 (2.57–4.36) | 4.11 (3.41–5.15) | 3.29 (2.54–4.14) |