Table 3 Pre- and post-intervention means±SD, marginal means for changes, and 95%CIs for strength and body composition in Study 2
Variable | Pre- (Mean ± SD) | Post- (Mean ± SD) | Change (Marginal Means) | 95% Confidence Interval for Change |
|---|---|---|---|---|
Strength (kg) | ||||
 STRUC | 28.8 ± 13.6 | 37.6 ± 12.9 | 8.2 | 2.4 to 14.1 |
 COMB | 41.7 ± 18.8 | 48.3 ± 19.0 | 9.4 | 3.7 to 15.0 |
 PAC | 24.7 ± 10.2 | 31.8 ± 9.8 | 5.2 | −1.9 to 12.4 |
 CONT | 29.3 ± 14.4 | 32.8 ± 15.3 | 2.8 | −1.3 to 7.0 |
BF% | ||||
 STRUC | 35.5 ± 12.5 | 35.7 ± 14.0 | −1.1 | −3.1 to 0.9 |
 COMB | 38.7 ± 12.4 | 36.5 ± 8.5 | −0.3 | −2.1 to 1.6 |
 PAC | 38.9 ± 9.9 | 38.6 ± 8.9 | −0.1 | −2.2 to 2.0 |
 CONT | 37.2 ± 9.3 | 35.9 ± 9.3 | −0.3 | −1.7 to 1.2 |
BF Mass (kg) | ||||
 STRUC | 32.3 ± 19.3 | 33.7 ± 21.5 | −1.8 | −4.3 to 0.7 |
 COMB | 37.5 ± 16.0 | 36.6 ± 15.0 | −0.1 | −2.5 to 2.2 |
 PAC | 35.2 ± 14.0 | 32.4 ± 10.7 | −2.0 | −1.6 to 0.7 |
 CONT | 34.0 ± 13.5 | 31.0 ± 11.8 | −0.7 | −2.5 to 1.2 |
LBM (kg) | ||||
 STRUC | 56.1 ± 14.5 | 56.0 ± 12.0 | −1.4 | −5.7 to 3.0 |
 COMB | 58.9 ± 13.0 | 62.9 ± 14.4 | 2.6 | −1.3 to 6.5 |
 PAC | 48.5 ± 12.6 | 49.8 ± 9.5 | 1.3 | −3.3 to 5.9 |
 CONT | 55.5 ± 13.2 | 55.7 ± 13.9 | 0.5 | −2.3 to 3.4 |