Table 2 Percentage of daily time spent in moderate and vigorous physical activity, light physical activity and sedentary in CONT, StructEx and PBPA at baseline and 24 weeks. Minutes of activity per day are included in parentheses, but not used for analyses. Values are mean ± SD
CONT (n = 3) | StructEx (n = 7) | PBPA (n = 9) | Interaction p value | Effect size (η2p) | ||||
|---|---|---|---|---|---|---|---|---|
Baseline | 24 weeks | Baseline | 24 weeks | Baseline | 24 weeks | |||
MVPA (% time) (minutes) | 6.12 ± 1.60 (47.9 ± 10.9) | 4.58 ± 2.73 (38.3 ± 23.0) | 4.94 ± 2.66 (39.0 ± 21.8) | 7.78 ± 1.99 (62.6 ± 17.8) | 5.09 ± 1.97 (41.4 ± 17.5) | 5.95 ± 1.40 (48.9 ± 12.7) | 0.100 | 0.250 |
Light PA (% time) (minutes) | 25.3 ± 4.3 (200.7 ± 43.4) | 21.8 ± 12.3 (182.2 ± 103.7) | 19.9 ± 4.5 (157.4 ± 40.4) | 18.8 ± 3.9 (150.5 ± 33.7) | 23.4 ± 7.0 (192.3 ± 58.8) | 27.3 ± 9.3 (222. ±73.9) | 0.066 | 0.288 |
Sedentary (% time) (minutes) | 68.5 ± 2.73 (539.9 ± 20.2) | 73.6 ± 12.8 (614.0 ± 103.9) | 75.1 ± 6.42 (589.3 ± 47.1) | 73.5 ± 5.0 (588.3 ± 51.8) | 71.6 ± 7.92 (587.5 ± 58.8) | 66.8 ± 9.1 (546.8 ± 85.5) | 0.087 | 0.263 |