The change in motivating factors influencing commencement, adherence and retention to a supervised resistance training programme in previously sedentary post-menopausal women: a prospective cohort study

Table 1 Sample characteristics before, and on completion of, 24 week intervention

	Age	Mass	Body mass index	Waist circumference
	(years)	(kg)	(kg.m⁻²)	(cm)
Baseline	58.9 ± 14.2	79.1 ± 17.4	29.8 ± 6.8	95.0 ± 15.0
24 Weeks	58.9 ± 14.2	78.3 ± 16.8	29.5 ± 6.5	90.2 ± 13.2

ISSN: 1471-2458