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Table 3 The nutrition knowledge scale.

From: Factors influencing consumer dietary health preventative behaviours

Knowledge about health and nutrition

Difficulty factor (% of respondents answering correctly)

1. Whole milk is a better source of calcium than skimmed milk. F

39.4

2. Removing the skin from chicken reduces the fat content. T

68.8

3. Eating more bread helps to increase protein in the diet. F

49.2

4. Any type of fat may damage the health. F

39.6

5. A high intake of salt may increase blood pressure. T

87.7

6. Butter contains more cholesterol than margarine. T

87.9

7. The daily calorie intake should not exceed in general 3200. T

70.0

8. No more than a third of calories should come from fat. T

58.6

9. White bread is more nutritious than wholemeal bread. F

87.8

10. Soya beans are a good source of proteins. T

80.1

11. Cholesterol is found only in foods containing fat or oil. F

22.1

  1. Source: authors survey data