From: Physical activity and sleep profiles in Finnish men and women
 |  | Total N | Men (n,%) | Women (n,%) | p |
---|---|---|---|---|---|
Leisure time PA | Â | 4461 | Â | Â | Â |
 | Not active |  | 341 (17.5%) | 516 (20.5%) | 0.0011 |
 | Lightly active |  | 939 (48.2%) | 1261 (50%) |  |
 | Moderately to highly active |  | 664 (34.1%) | 740 (29.3%) |  |
Occupational PA | Â | 4433 | Â | Â | Â |
 | Not active |  | 1160 (59.6%) | 1524 (60.4%) | <0.0001 |
 | Light active |  | 317 (16.3%) | 608 (24.1%) |  |
 | Moderately to highly active |  | 454 (23.3%) | 370 (14.7%) |  |
Commuting PA | Â | 4302 | Â | Â | Â |
 | Inactive |  | 1275 (65.5%) | 1443 (57.2%) | <0.0001 |
 | ≤ 29minutes /day |  | 444 (10.1%) | 655 (13.9%) |  |
 | ≥ 30 minutes /day |  | 149 (7.7%) | 336 (13.3%) |  |
Screentime | Â | 4345 | Â | Â | Â |
 | Lowest third |  | 0-2.17 hrs | 0-2.0 hrs | 0.0002 |
 | Mid third |  | 2.17 ≥ 3.9 hrs | 2.0 ≥ 3.0 hrs |  |
 | Highest third |  | >3.9 hrs | >3.0 hrs |  |
Nocturnal sleep | Â | 4372 | Â | Â | Â |
 | ≤ 6 hrs |  | 84 (4.3%) | 93 (3.7%) | <0.0001 |
 | 6.1-6.9 hrs |  | 298 (15.3%) | 304 (12.1%) |  |
 | 7-7.9 hrs |  | 756 (38.8%) | 884 (35.0%) |  |
 | 8-9 hrs |  | 719 (36.9%) | 1079 (42.8%) |  |
 | ≥ 9 hrs |  | 53 (2.7%) | 102 (4.0%) |  |
Do you sleep enough? | Â | 4421 | Â | Â | Â |
Yes | Â | 1600 (82.2%) | 1986 (78.7%) | 0.0090 | |
 | No |  | 331 (17.0%) | 504 (20.0%) |  |
Chronotype preference | Â | 4137 | Â | Â | Â |
Morning | Â | 598 (30.7%) | 665 (26.4%) | <0.0001 | |
 | More morning |  | 490 (25.2%) | 560 (22.2%) |  |
 | More evening |  | 606 (31.1%) | 799 (31.7%) |  |
 | Evening |  | 253 (13%) | 498 (19.7%) |  |
Do you use sleeping medication? | Â | 4187 | Â | Â | Â |
Yes | Â | 370 (19.0%) | 710 (28.14%) | <0.0001 | |
 | No, never |  | 1446 (74.3%) | 1661 (65.8%) |  |
Sleep duration difference | Â | 4030 | Â | Â | Â |
≤ 0.5 hrs |  | 886 (45.5%) | 1168 (46.3%) | 0.8114 | |
 | > 0.5 hrs |  | 845 (43.4%) | 1131 (44.8%) |  |
Napping | Â | 4355 | Â | Â | Â |
 | No |  | 1177 (60.5%) | 1713 (67.9%) | <0.0001 |
 | ≤ 0.5 hrs |  | 330 (17.0%) | 358 (14.2%) |  |
 | > 0.5 hrs |  | 398 (20.4%) | 379 (15.0%) |  |