Table 2 Means (SD) at Time 1 and Time 2 for total sample

 External

1.86 (±0.84)

2.10 (±0.94)

0.23(±0.87)

 Introjected

3.00 (±1.29)

3.03 (±1.28)

−0.01(±1.08)

 Identified

3.80 (±0.91)

3.77(±0.83)

−0.04(±0.71)

 Intrinsic

3.31 (±1.01)

3.42 (±1.09)

0.08(±0.82)

14.26

Impulsivity

63.61(±10.16)

78.14(±14.90)

14.26(±10.61)

 Emotional Eating

7.00(±2.77)

6.86(±2.64)

−0.13(±2.32)

 Uncontrolled Eating

20.99(±5.79)

21.31(±5.73)

0.40(±4.13)

 Cognitive Restraint

14.61(±4.11)

15.09(±4.75)

0.35(±3.83)

PACS

15.55(±3.93)

15.17(±4.11)

−0.33(±2.78)

PA (min/week)

490.39(±344.25)

458.32(±367.10)

−26.07(±311.28)

Weight (Kg)

64.36 (±11.68)

62.96 (±11.04)

0.41 (2.44)

Body Fat (%)

23.24 (±9.23)

23.92(±8.99)

0.70(±2.92)

BMI

23.20 (± 3.81)

23.47 (±4.58)

0.03(±0.90)

Height (m)

1.67(±0.08)

1.67(±0.8)

–

Age

19.04 (±2.23)

–

–

Gender

151 (77.04%) Females

120 (76.92%) Female

–