From: Association between trail use and self-rated wellness and health
Continuous Variables | Mean (SD) | |||
---|---|---|---|---|
Walkers | Runners | Bikers | p value | |
Years spent on using the trails | 9.5 (6) | 9 (5.5) | 8.5 (5.5) | 0.1 |
Miles performed for this the activity | 3.5 (2) | 5.5 (3) | 15 (6) | 0.001 |
Minutes spent on this activity per session | 56 (34) | 56 (31) | 87 (50) | 0.001 |
Days/week spent for this activity | 4 (3) | 3.5 (2.5) | 3.5 (3) | 0.6 |
Self-rated score of wellness & heath (0–10 when 10 is the best) | 7.4 (1.5) | 7.7 (1.3) | 7.7 (1.4) | 0.001 |
Diet score (0–14 when 14 is the worst) | 4 (3) | 4 (3) | 3.5 (3) | 0.07 |
Mood Score (0–35 when 35 is the worst) | 7 (6) | 7 (6) | 6 (5.5) | 0.004 |
Sleep Score (0–70 when 70 is the worst) | 14 (10) | 14 (10.5) | 13 (9.5) | 0.3 |