Outcome measures | Start2Bike group (n = 101) | ||
---|---|---|---|
Baseline | After 6 weeks | P b | |
Dutch physical activity normsa, (%) | |||
 Compliance with DNHPA | 56.4 | 77.2 | <0.001* |
 Compliance with Fit-norm | 66.3 | 86.1 | <0.001* |
 Compliance with Combi-norm | 72.3 | 90.1 | <0.001* |
Physical activity by intensity, mean ± SD (min/week) | |||
 Light-intensity activities | 2006 ± 1302 | 1360 ± 912 | <0.001* |
 Moderate-intensity activities | 314 ± 566 | 245 ± 393 | 0.10 |
 Vigorous-intensity activities | 359 ± 341 | 532 ± 347 | <0.001* |
Physical activity by domain, mean ± SD (min/week) | |||
 Commuting activities | 108 ± 210 | 102 ± 145 | 0.70 |
 Leisure-time activities | 311 ± 310 | 355 ± 341 | 0.15 |
 Sports activities | 189 ± 208 | 337 ± 246 | <0.001* |
 Household activities | 495 ± 788 | 426 ± 575 | 0.39 |
 Activities at work and school | 1642 ± 981 | 971 ± 651 | <0.001* |
Total time spent in physical activity, mean ± SD (min/week) | 2678 ± 1322 | 2137 ± 1037 | <0.001* |