Comparison n = 135 | Intervention n = 129 | |
---|---|---|
Sex, n (%) | ||
Men | 51 (37.8) | 42 (32.6) |
Women | 84 (62.2) | 87 (67.4) |
Age, Mean (SD) | 43 (11) | 41 (9) |
Education, n (%) | ||
Do not have regulated studies | 1 (0.8) | 1 (0.8) |
Secondary mandatory school or equivalent | 1 (0.8) | 1 (0.8) |
High school | 9 (6.9) | 3 (2.3) |
Apprentice | 4 (3.0) | 1 (0.8) |
Professional training | 10 (7.6) | 7 (5.5) |
University degree or superior | 106 (80.9) | 115 (89.8) |
University, n (%) | ||
University of Vic-Central University of Catalonia | 0 (0.0) | 63 (48.8) |
University of Vigo | 18 (13.3) | 22 (17.1) |
University Ramon Llull – Blanquerna | 52 (38.5) | 0 (0.0) |
University of the Basque Country | 65 (48.2) | 44 (34.1) |
Occupation, n (%) | ||
Academic | 60 (45.8) | 71 (55.5) |
Administrative | 71 (54.2) | 57 (44.5) |
Working day, n (%) | ||
Full time | 104 (79.4) | 110 (85.9) |
Part time | 26 (19.8) | 16 (12.5) |
Associated | 1 (0.8) | 2 (1.6) |
Employment contract, n (%) | ||
Temporary | 34 (26.0) | 25 (19.5) |
Indefinite | 49 (37.4) | 56 (43.8) |
Civil servant | 44 (33.6) | 42 (32.8) |
Othera | 4 (3.0) | 5 (3.9) |
Physical Activity (MET-minutes/week), mean (SD) | 3445.04 (2778.85) | 2648.84 (2201.17) |
Sitting time traveling (minutes/day) | ||
Weekday | 89.23 (54.91) | 76.12 (50.14) |
Weekend day | 77.57 (50.46) | 77.46 (53.82) |
Sitting time watching TV (minutes/day) | ||
Weekday | 106.78 (61.77) | 85.69 (71.27) |
Weekend day | 179.39 (101.61) | 145.48 (92.55) |
Total sitting time (minutes/day) | ||
Weekday | 518.71 (138.64) | 516.62 (156.72) |
Weekend day | 326.19 (171.39) | 326.22 (167.01) |