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Table 2 Comparison between the median calories currently listed on the Nutrition Facts Table (NFT) and the calories per reference amount

From: Unregulated serving sizes on the Canadian nutrition facts table – an invitation for manufacturer manipulations

Food group

Number

Median Calories (kcal)/manufacturer stated serving size on NFT (g)

Median Calories (kcal)/reference amount (g)

p*

Minimum calories (kcal)/serving size on NFT† (g)

Maximum calories (kcal)/serving size on NFTa (g)

Bakery Products

 1. Bread

183

130

127

0.011

60

230

 2. Bagels, tea biscuits, scones etc.

227

150

147

0.001

40

350

 7. Coffee cakes, doughnuts, danishes etc.

89

200

215

0.913

60

520

 8. Cookies, graham wafers

294

140

141

0.999

30

250

 9. Crackers, hard bread sticks etc.

238

90

90

na

60

247

 14. Croutons

53

35

30

0.001

25

110

 15. French toast, pancakes, and waffles

93

140

167

0.001

90

230

 17. Grain-based bars with filling and coating

85

110

123

0.215

90

230

 18. Rice cakes and corn cakes

62

60

64

0.028

30

230

 19. Pies, tarts, cobblers, turnovers

94

305

321

0.001

80

430

Cereals and Other Grain Products

 28. Hot breakfast cereals

57

150

155

0.127

90

210

 30. Breakfast cereals without fruit or nuts

85

120

116

0.607

80

130

 31. Breakfast cereals with fruit and nuts

145

210

214

0.022

90

270

 34. Grains, such as rice or barley

85

160

160

0.349

110

360

 35. Pastas without sauce

383

300

302

0.007

110

342

Dairy Products and Substitutes

 39. Cheese

380

90

100

0.001

20

190

 43. Quark, fresh cheese and fresh dairy desserts

63

90

286

0.001

60

190

 49. Plant-based beverages

138

120

130

0.001

30

230

 52. Yogurt

95

100

140

0.001

35

260

Desserts

 53. Ice cream, ice milk, frozen yogurt, sherbet

282

140

140

na

60

340

 54. Dairy desserts, frozen

97

180

250

0.001

40

360

Fats and Oils

 64. Butter, margarine, shortening, lard

91

70

70

na

25

90

 65. Vegetable oil

105

80

80

0.001§

80

130

 67. Dressings for salad

227

45

90

0.001

10

160

Marine and Fresh Water Animals

 72. Marine and fresh water animals

132

170

223

0.001

65

540

 73. Marine and fresh water animals, canned

116

90

71

0.001

25

240

Fruits and Fruit Juices

 75. Fruit, fresh, canned or frozen

167

80

91

0.001

30

220

 77. Dried fruit

69

120

122

0.831

40

270

 83. Juices, nectars and fruit drinks

553

120

125

0.001

10

200

Legumes

 86. Beans, peas and lentils

78

340

350

0.001

35

420

Meat, Poultry, Their Products and Substitutes

 90. Luncheon meats

107

60

61

0.001

30

170

 91. Sausages

102

150

142

0.03

40

370

 93. Patties, cutlettes, chopettes etc.

103

230

211

0.001

70

550

 96. Meat and poultry with sauce

106

190

252

0.001

90

410

Miscellaneous category

 99. Bread crumbs and batter mixes

151

150

118

0.001

30

350

Combination Dishes

 107. Measurable

366

275

284

0.957

110

700

 108. Not measurable

304

290

309

0.907

80

660

 109. Hor d’oeuvres

104

155

124

0.055

70

452

Nuts and Seeds

 110. Nuts and seeds

67

260

190

0.001

80

380

Sauces, Dips, Gravies and Condiments

 120. Sauces for dipping

117

60

60

na

10

170

 121. Dips

92

60

63

0.907

15

170

 122. Major main entree sauce

145

70

70

0.001§

20

270

 123. Minor main entree sauce

102

20

25

0.001

10

310

 124. Major condiments

100

20

20

na

5

70

 125. Minor condiments

48

5

5

0.248

0

80

Snacks

 126. Chips, pretzels, popcorn, extruded snacks

375

240

250

0.001

40

330

 127. Nuts or seeds for use as snacks

88

280

290

0.021

160

440

Sugars and Sweets

 137. Jams, jellies, marmalades etc.

145

50

50

0.479

5

80

 141. Syrups

50

120

220

0.001

30

468

Vegetables

 150. Pickles

54

10

9

0.025

3

70

  1. a NFT = Nutrition Facts Table, the mandatory nutrition labelling required on all packaged food products
  2. *because data was non-normal, p-values reflect significance according to the Sign Test
  3. indicates categories where the median calories per reference amount is significantly greater than the median calories per stated serving
  4. §In two instances the p-value is significant but there is no difference in the median, this is due to the fact that signficance was determined according to the sign-test