Table 1 MET values by type of activity in each domain
Domains | Type of activity | MET-values |
|---|---|---|
Work | Walking | 3.3 |
| Â | Moderate | 4.0 |
| Â | Vigorous | 8.0 |
Transportation | Walking | 3.3 |
| Â | Cycling | 6.0 |
Domestic and Garden | Moderate yard chores | 4.0 |
| Â | Moderate inside chores | 3.0 |
| Â | Vigorous chores | 5.5 |
Leisure-Time | Walking | 3.3 |
| Â | Moderate | 4.0 |
| Â | Vigorous | 8.0 |