From: Using pedometers to increase physical activity in overweight and obese women: a pilot study
Variable | Pedometer(n = 13) | Control(n = 13) | P-value | ||
---|---|---|---|---|---|
Baseline | Week 12 | Baseline | Week 12 | Week 12 | |
Energy (kJ) | 9024 ± 1080 | 8854 ± 687 | 9497 ± 1571 | 9146 ± 988 | 0.481 |
Protein (g) | 99.9 ± 12.5 | 95 ± 9.87 | 105.8 ± 23 | 97.3 ± 9.8 | 0.820 |
Fat (g) | 90.5 ± 11.33 | 87 ± 9.7 | 92.9 ± 18.7 | 89 ± 8.8 | 0.571 |
Carbohydrate (g) | 219.7 ± 30.1 | 213 ± 22.3 | 229.7 ± 32.5 | 219 ± 22.4 | 0.128 |
Fibre (g) | 21.7 ± 1.9 | 23.9 ± 2.3 | 24 ± 2.1 | 24.9 ± 3.6 | 0.136 |