Table 2 Examples of change objectives for selected performance objectives
Performance objective | Determinant | Change objective(s) |
|---|---|---|
P.O. 6. Monitor current levels of activity in work-time/leisure time | Intention | Increase intention to monitor current activity levels |
| Â | Self-efficacy | Express confidence in monitoring current and ongoing activity levels at work Demonstrate ability to monitor current and ongoing activity levels at work |
| Â | Knowledge | Know what counts as 'activity' Know how to complete monitoring form |
P.O.8 Manage competing demands in work | Attitude | Increase recognition of importance of physical activity |
| Â | Self-efficacy | Express confidence in managing competing demands at work Demonstrate ability to manage competing demands at work |
| Â | Subjective norms | Manage others expectations of you at work |
| Â | Knowledge | Know demands on your time |
P.O20. Overcome barriers to increasing physical activity in commute to work | Self-efficacy | Get confidence in ability to overcome barriers |
| Â | Subjective norms | Enlist others to help overcome barriers |
| Â | Knowledge | Identify barriers and ways to overcome them |
PO36. Audit family and friends' preferences for physical activity | intention | Intend to find out what types of physical activity family want to engage in |
| Â | Self-efficacy | Have the ability to convince others about importance of doing physical activity |
| Â | Subjective norms | Enlist support from family and friends |
| Â | Knowledge | Know what other people who are close to you want to engage in |