Food | 2-4 years | 5-8 years | 9-12 years | 13-16 years | 2-16 years | ||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Female | Male | Persons | Female | Male | Persons | Female | Male | Persons | Female | Male | Persons | Persons |
Drinks | Â | Â | Â | Â | Â | Â | Â | Â | Â | Â | Â | Â | Â |
Soft drink | -45b | -48c | -44c | - | - | - | -50a | - | -23a | - | - | - | - |
Water | -320c | -300c | -312c | -270c | -250c | -250c | -450c | -500c | -500c | -475c | -450c | -450c | -250d |
Fruit juice | -62c | -62c | -62c | 0↓b | - | 0↓a | 0↓c | - | -21b | -1a | - | -1a | -3d |
Tea/Coffee | - | - | - | - | - | -54a | -14c | -14b | -14b | -14c | - | -14b | -14d |
Dairy foods | Â | Â | Â | Â | Â | Â | Â | Â | Â | Â | Â | Â | Â |
Whole milk | -31b | -29c | -39c | - | - | -17b | - | -1b | -21a | 77a | - | 0↑a | -12.9d |
Reduced fat milk | 0↓a | -125c | -65c | -39a | -66c | -25c | -1a | -23a | -53b | - | - | - | -14.5d |
Skim milk | - | - | - | - | - | - | - | -22a | -65b | - | - | - | -73.3d |
Flavored milk | -67a | - | -45a | - | - | -8b | - | - | - | - | - | - | -24d |
Ice cream | -13b | -14c | -15c | -37c | -40c | -36c | - | -34a | - | - | -66b | -16b | -21a |
Yoghurt cheese | -25a | - | - | - | -42a | -50a | -107c | -100b | -100c | - | - | - | -50d |
- | 1a | 0↑a | 1b | 1a | 1c | 1a | - | 0↑b | 1a | 9b | 2c | 1 d | |
Cheese spread | -9b | -8c | -8c | - | - | - | - | - | - | - | - | - | -8d |
Breads and cereals | Â | Â | Â | Â | Â | Â | Â | Â | Â | Â | Â | Â | Â |
White bread | -11b | -12b | -9c | - | - | - | - | 0↓a | - | - | - | - | - |
Wholemeal Bread | - | - | - | - | - | - | - | - | - | 10a | - | 10a | - |
Mixed grain bread | - | - | - | - | 22c | 12a | - | - | - | 12a | 0↑a | 2a | 8b |
Breakfast cereal | - | - | -4a | - | - | - | - | -15a | - | - | - | - | -6.5d |
Hot porridge | - | -65b | -70c | - | - | - | - | - | - | - | - | - | -135d |
English muffins | - | - | - | - | - | - | - | - | - | - | 34b | 7b | 5a |
Rice | - | - | - | - | - | - | -32a | - | 0↓a | - | - | - | -46b |
Sweets and snacks | Â | Â | Â | Â | Â | Â | Â | Â | Â | Â | Â | Â | Â |
Cake | -5a | - | - | - | - | - | - | - | - | 9a | - | - | - |
Sweet pastries | - | - | - | - | - | - | -23a | - | - | - | - | - | - |
Sweet biscuits | - | - | - | 6b | - | 4b | - | - | - | - | - | - | - |
Chocolate/Cream biscuits | - | - | - | - | - | - | 9c | - | 3a | - | -7a | -10b | - |
Muesli bars | - | - | - | - | 0↑a | 0↑a | - | - | - | - | - | - | - |
Main meals | Â | Â | Â | Â | Â | Â | Â | Â | Â | Â | Â | Â | Â |
Mince | - | - | - | - | - | - | - | - | 42a | -58a | - | - | - |
Fresh cooked chicken | - | - | - | - | - | 5a | - | - | 16a | 34a | - | Â | 8.5d |
Mixed chicken dish | - | - | - | - | - | - | - | - | -98a | - | - | - | 125d |
Crumbed chicken | - | - | - | - | - | - | - | 58a | 37a | - | 58c | 28b | 18b |
Fresh cooked meat | - | - | - | - | - | - | 28a | 15b | 23c | - | - | - | 8a |
Fish | 23c | 22a | 23c | 11a | 24b | 13c | - | - | - | - | - | - | 37.1b |
Sausages | - | - | - | 0↓a | - | -1b | - | - | - | - | - | - | -1b |
Pizza | - | - | - | 44a | - | - | - | 47a | - | 69c | 125c | 83c | 50d |
Packaged snacks & other foods | Â | Â | Â | Â | Â | Â | Â | Â | Â | Â | Â | Â | Â |
Chips (not potato) | - | -4a | -3b | - | - | - | 16c | - | 16c | - | - | - | - |
Potato crisps | -5a | -4a | -4c | -4c | - | -4c | -4b | -4a | -4c | -4a | - | -4b | -4d |
Chocolate | -3a | -5a | -4b | - | - | - | - | - | - | - | - | -10a | - |
Tomato sauce | - | - | - | - | 5b | 3b | 2a | - | - | 11c | 0↑a | 9c | 2d |
Lollies | - | - | - | - | - | - | 2a | - | 1a | - | - | - | 1c |
Ice block (creamy) | - | - | - | - | - | - | -9b | - | -10b | - | - | - | -12.5d |
Jam/Honey | - | - | - | - | - | - | 5a | - | 3a | 6b | - | 3b | 4.0d |
Peanut butter | - | - | - | - | - | - | 2b | 8c | 3c | - | - | - | 2.5a |
Luncheon meats | 10a | - | - | 11b | - | 10a | 17a | 7a | 13c | - | - | - | - |
Bacon/Ham | 5b | 7a | 7c | 9c | 7a | 6c | 3b | 4a | 4c | 5a | - | 3a | 2.3d |
Egg | - | - | - | - | - | - | - | - | - | - | -24a | - | -7b |
Fruit & vegetables | Â | Â | Â | Â | Â | Â | Â | Â | Â | Â | Â | Â | Â |
Hot chips | - | -15b | -15b | -25c | -23b | -25c | - | -40c | -24c | - | - | - | 0 |
Potato | - | - | -2a | -41a | - | -18b | -16c | -17a | -14c | - | - | - | -30d |
Green beans | - | - | - | - | - | - | - | - | - | - | -21a | - | - |
Peas | -14a | -8a | -12c | -20a | -18b | -20c | -26b | -19a | -20c | - | -33a | -12a | -16.8d |
Broccoli | - | -21b | - | - | -19a | - | -35a | - | -2a | - | - | -18a | -15.8d |
Carrot | - | - | - | -6a | - | - | - | -10a | - | - | - | - | -0.2c |
Cauliflower | - | - | - | - | - | - | - | 17a | - | - | - | - | 9a |
Corn | - | - | - | - | - | -17a | - | - | - | - | - | - | - |
Capsicum | - | - | - | - | - | - | - | 8a | 7a | - | - | - | - |
Eggplant/Zucchini | - | 12a | - | - | - | - | - | - | - | - | - | - | - |
Tomato | - | - | - | - | - | - | - | - | - | 15b | - | 12b | 7.5b |
Lettuce | - | -2a | - | - | - | - | - | - | - | 2c | - | 1a | - |
Onion | - | - | - | - | - | - | - | -8b | -4b | - | -11b | -9c | -6. 2d |
Canned fruit | - | - | -50a | - | - | - | - | - | - | - | - | - | -55c |
Apple | - | - | - | - | - | 21a | - | - | - | 26b | 26c | 26c | 6a |
Orange | - | - | - | - | -45a | -15a | -30a | - | -15a | - | - | -32a | -15c |
Banana | 17a | 4a | 11b | 25c | 25c | 25c | - | - | 19a | 15b | 19b | 19c | 5d |
Seasonal fruit | Â | Â | Â | Â | Â | Â | Â | Â | Â | Â | Â | Â | Â |
Berries/Grapes | - | -27a | - | - | - | - | - | - | - | - | - | - | - |
Melon | - | -174a | -75a | - | - | - | - | - | - | - | - | - | - |