Table 1 Content of Lifestyle Education Program for T2D
Content of Education | Topics |
|---|---|
Basic information on glycemic control | Target values for body weight, HbA1c, blood pressure, blood lipids |
| Â | Diabetes complications |
| Â | Mechanism of changing of plasma glucose levels |
| Â | Effect of exercise on plasma glucose |
| Â | Needed energy intake for 1 day |
| Â | Dietary composition |
Actions for glycemic control | Setting goals for glycemic control |
| Â | Solving barriers to achieving goals |
Daily activities for glycemic control | Frequency and quantity of effective activity |
| Â | Setting goals for daily activity |
Managing stress for glycemic control | Ways of coping with stress |